Protein

MAX GLUTAMATRIX, MAX VIT-ACELL, MAX EFAS AND THE MMSN PROTEINS MAKING UP THE MAX MUSCLE CORE 4

MAX GLUTAMATRIX, MAX VIT-ACELL, MAX EFAS AND THE MMSN PROTEINS MAKING UP THE MAX MUSCLE CORE 4

BLOCK BY BLOCK, the mason levels, measures and perfects the square. The superintendent is yelling at the mason to get the project done quickly so framework can begin. The clock is ticking … yet the mason stays focused and patient. He knows his job has to be perfect. There is…


Core 4: Essential Supplements for Student Athletes

Core 4: Essential Supplements for Student Athletes

What supplements are safe and effective for kids to take? It is a question we hear parents ask all of the time at Max Muscle Sports Nutrition. It can be very difficult to differentiate between supplements that are essential and supplements that are nonessential. It all comes down to the…


CORE 4 YOUR HEALTH

CORE 4 YOUR HEALTH

Strolling into a supplement shop for the first time can be confusing, if not downright daunting. Bottles of pills, powders and liquids line the shelves, often bearing esoteric names and boasting seemingly limitless and sometimes overlapping benefits. So where to start? The interested novice could ask that very question and…


MAX MUSCLE’S NEW CORE 4

MAX MUSCLE’S NEW CORE 4

Max Muscle’s foundation for health and fitness starts with the vital nutrients that make up the Core 4 – now featuring NEW products! If you’re a Max Muscle customer already using the Core 4, we’ve got good news for you. The best products – well, they just keep getting better…


NUTRITION MADE EASY; PLUS RECIPES

NUTRITION MADE EASY; PLUS RECIPES

So many of you are already thinking that nutrition and fun really don’t belong in the same sentence, but they can and do at Max Muscle Sports Nutrition. I own two stores and I can easily say the first thing most people say when they meet me is “Oh, well…


CORE 4: YOUR SOLID FOUNDATION

CORE 4: YOUR SOLID FOUNDATION

“Never put off until tomorrow what you can do today.” I bet you’ve never heard that before! All joking aside, I can’t think of a more appropriate quote to use when it comes to achieving good health. Years of “putting off” a healthy lifestyle often lead to years of dependency…


What Should My High School Athlete Eat?

What Should My High School Athlete Eat?

by: Brian Sherwood One of the most common questions I deal with in the shop is “Is this safe?” This is especially applicable when a parent comes in and is trying to help their student athlete increase their performance. When it comes to high school athletes, or even younger, the…


FUEL YOUR ENERGY & ENDURANCE

FUEL YOUR ENERGY & ENDURANCE

By: Jennifer Lee Mental toughness is a pre-requisite for success at any level in sport. We’ve all witnessed extraordinary moments when an athlete excels to a level most of us thought impossible, and many of us have pushed ourselves towards an accomplishment we didn’t know we were capable of. A…


SMART PALEO

SMART PALEO

By: Matt Cooper, CFNC Add a little fat here, subtract a little sugar there, devolve your diet a bit, and what have you got? The Paleo Diet. So easy a caveman could do it, right? A diet the cavemen ate surely was simple, don’t you think? Not necessarily. In fact,…


Endurance Nutrition

Endurance Nutrition

Written by:  Gary Connell Certified Sports Nutrition Coach, Max Muscle Highlands Ranch The Importance of Protein for Endurance Athletes Protein is valuable for endurance sports (marathons, ultra’s, cycling, tri’s, etc) it is vital to maintain a healthy body fat and help prevent damage to muscle tissue during training.  A concern…