Paleo

2013 MAXFORM CHAMP DAVID CALHOUN’S JOURNEY

2013 MAXFORM CHAMP DAVID CALHOUN’S JOURNEY

David Calhoun has proven that anything is possible when you set your mind to it. The 22-year-old conquered obesity – a problem that plagues more than one-third of U.S. adults, according to the Centers for Disease Control – to become the 2013 MaxForm Life Challenge Champion. When he started the…


SMART PALEO

SMART PALEO

By: Matt Cooper, CFNC Add a little fat here, subtract a little sugar there, devolve your diet a bit, and what have you got? The Paleo Diet. So easy a caveman could do it, right? A diet the cavemen ate surely was simple, don’t you think? Not necessarily. In fact,…