nutrition

Max Muscle Lincoln Supports Child Advocacy Center

Max Muscle Lincoln is proud to announce it support of the Child Advocacy Center as they hot the 5th Annual Monster Dash. The 5th annual Monster Dash is a Halloween fun run to support the Child Advocacy Center. It features a 5K as well as a 1 mile fun run….


EAT LIKE A FITNESS MODEL

EAT LIKE A FITNESS MODEL

Have you ever looked through the pages of a magazine and admired the physiques of the models thinking, “I would love to look like that. I wonder what their secret is?” Well, the secret is that there is no secret. Achieving and maintaining the physique of a fitness model primarily…


Get Ready for a Fit Day!

Get Ready for a Fit Day!

You asked Erica answered!  Erica Cobb is often asked about her supplements, routine, diet, etc. She’s no expert but knows what works for her, your average girl trying to stay in her skinny jeans and get ready for the summer:)  While things have changed in her fitness routine one thing…