marathon nutrition

From Distant to Time – Improve your Running through Proper Nutrition

From Distant to Time – Improve your Running through Proper Nutrition

I have been working with Megan Casey at Max Muscle South Metro for about two months. She developed a nutrition plan for me. I’m a marathon runner and a rookie triathlete. When I first met with Megan I wasn’t running very well and was suffering from fatigue. The runs were feeling…