HIIT

4 AWESOME WORKOUTS IN 20 MINUTES OR LESS

4 AWESOME WORKOUTS IN 20 MINUTES OR LESS

It’s normal to be short on time during the holiday season. You tend to make sacrifices in order to get things done like shopping, cooking, entertaining and spending time visiting with family. Sometimes your workouts don’t make the cut because you just can’t fit them in. Don’t ignore your fitness…