healthy eating

GET BACK TO YOUR ‘FIGHTING WEIGHT’

GET BACK TO YOUR ‘FIGHTING WEIGHT’

Just as fighters must meet weight requirements to be in their official weight class, others struggling with weight gain may have their own fighting weight in mind – the place where they feel most comfortable, most confident and ready for anything and everything. But how to get there? Just getting…


LET’S GET PEANUT BUTTERED UP!

LET’S GET PEANUT BUTTERED UP!

By: LaRue Novick What do Madonna and peanut butter have in common? They have an uncanny way of reinventing themselves in creative and unusual ways. However, Madge’s decades of change can’t compete with this legendary legume’s transformations throughout the centuries. The consumption of peanuts dates at least as far back…