EFA

Core 4: Essential Supplements for Student Athletes

Core 4: Essential Supplements for Student Athletes

What supplements are safe and effective for kids to take? It is a question we hear parents ask all of the time at Max Muscle Sports Nutrition. It can be very difficult to differentiate between supplements that are essential and supplements that are nonessential. It all comes down to the…


GET BACK TO YOUR ‘FIGHTING WEIGHT’

GET BACK TO YOUR ‘FIGHTING WEIGHT’

Just as fighters must meet weight requirements to be in their official weight class, others struggling with weight gain may have their own fighting weight in mind – the place where they feel most comfortable, most confident and ready for anything and everything. But how to get there? Just getting…