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9 ENERGY BOOSTING FOODS & SUPPLEMENTS

9 ENERGY BOOSTING FOODS & SUPPLEMENTS

By: Jennifer Cho Salaff Being exhausted may be one of the worst feelings. But the great news is you can do something about it with what you eat. The right foods can boost energy by supplying calories, pushing your body to burn those calories and triggering feel-good brain chemicals. For…


HELP FOR ENDURANCE EXERCISE

HELP FOR ENDURANCE EXERCISE

By: Dr. Phil Harvey EnduroMax was developed for the athlete participating in strenuous and prolonged exercise lasting for 1 to 2 hours and longer. Enduromax is based on scientific evidence and modeled after the newest American College of Sports Medicine (ACSM) guidelines for fluid and electrolyte replacement during exercise. There…