Antioxidants

CORE 4: YOUR SOLID FOUNDATION

CORE 4: YOUR SOLID FOUNDATION

“Never put off until tomorrow what you can do today.” I bet you’ve never heard that before! All joking aside, I can’t think of a more appropriate quote to use when it comes to achieving good health. Years of “putting off” a healthy lifestyle often lead to years of dependency…


BOOST ENDURANCE WITH THESE 8 NUTRIENTS

BOOST ENDURANCE WITH THESE 8 NUTRIENTS

Whether you’re an amateur athlete or seasoned professional, it’s likely that improving performance and endurance has been a goal of yours. Ergogenic aids in the form of foods and supplements can do just that. Maximize your training, recovery and performance by adding these amazing items to your nutrition and supplement…


FUEL YOUR ENERGY & ENDURANCE

FUEL YOUR ENERGY & ENDURANCE

By: Jennifer Lee Mental toughness is a pre-requisite for success at any level in sport. We’ve all witnessed extraordinary moments when an athlete excels to a level most of us thought impossible, and many of us have pushed ourselves towards an accomplishment we didn’t know we were capable of. A…


HELP FOR ENDURANCE EXERCISE

HELP FOR ENDURANCE EXERCISE

By: Dr. Phil Harvey EnduroMax was developed for the athlete participating in strenuous and prolonged exercise lasting for 1 to 2 hours and longer. Enduromax is based on scientific evidence and modeled after the newest American College of Sports Medicine (ACSM) guidelines for fluid and electrolyte replacement during exercise. There…