Health

MAX MUSCLE’S NEW CORE 4

MAX MUSCLE’S NEW CORE 4

Max Muscle’s foundation for health and fitness starts with the vital nutrients that make up the Core 4 – now featuring NEW products! If you’re a Max Muscle customer already using the Core 4, we’ve got good news for you. The best products – well, they just keep getting better…


WHEN WE WORRY TOO MUCH

WHEN WE WORRY TOO MUCH

You’re headed home from work and you see the ambulance lights ahead. As traffic slows down and you pass the accident, you crane your neck to see if any of the vehicles involved belong to someone you know – especially one of your loved ones. If you don’t get a…


CORE 4: YOUR SOLID FOUNDATION

CORE 4: YOUR SOLID FOUNDATION

“Never put off until tomorrow what you can do today.” I bet you’ve never heard that before! All joking aside, I can’t think of a more appropriate quote to use when it comes to achieving good health. Years of “putting off” a healthy lifestyle often lead to years of dependency…


TROUBLESHOOTING HEADACHES

TROUBLESHOOTING HEADACHES

Almost everyone has had a headache from time to time. And for most people, an occasional headache doesn’t interfere with life too much. But if you’re experiencing headaches more days than not, and especially if your headaches are interfering with work or play, it’s time to stop suffering and start…


WHAT YOUR EYES, EARS & NOSE SAY ABOUT YOUR HEALTH

WHAT YOUR EYES, EARS & NOSE SAY ABOUT YOUR HEALTH

Few of us would hesitate to even imagine a life without the ability to hear a favorite song or a loved one’s voice, to smell a rose or to savor a favorite food or drink. Our eyes, nose and mouth help us to sustain life, keep us safe from harm…


STAYING SOCIAL WHILE STAYING FIT

STAYING SOCIAL WHILE STAYING FIT

You don’t have to give up your social life to stay on track with a healthy eating lifestyle. Over the past year and a half, I did not stop doing the things I love, including going out to eat with my husband and friends, going to bars and dance clubs…


HOW TO COMBAT COLD & FLU

HOW TO COMBAT COLD & FLU

The fall season brings welcome changes in many parts of the country, with a gorgeous outdoor color show and relief from those blistering summer temperatures. But autumn also ushers in the cold and flu season, with miserable symptoms that can sideline you for days. Read on for more information about…


VALUABLE NUTRITION FOR YOUNG ATHLETES

VALUABLE NUTRITION FOR YOUNG ATHLETES

I was recently at a local high school function that dozens of coaches and athletic officials attended. I was happy to learn that virtually all prominent athletes were using Max Muscle products. The coaches were all well aware of the fact that their athletes need supplemental protein products to help…


SIX ENERGY ZAPPERS THAT MAY SURPRISE YOU

SIX ENERGY ZAPPERS THAT MAY SURPRISE YOU

By: Linda Hepler, BSN, RN Sure, we all feel tired sometimes. And it’s normal to feel tired – but happy – after a hard workout or a long and productive day at work. But when you fail to wake up refreshed day after day, when fatigue is overwhelming and longstanding,…


6 TRAVEL-SMART SAFETY TIPS

6 TRAVEL-SMART SAFETY TIPS

By: Linda Hepler, BSN, RN If your bucket list includes adventures like hiking the Inca trail to Machu Picchu in Peru, biking the Orosi valley in Costa Rica or rafting the Mekong River in China – good for you! When it comes to adventure travel, it’s great to push the…


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