Fitness

10 THINGS YOU MUST CROSS OFF YOUR BUCKET LIST

10 THINGS YOU MUST CROSS OFF YOUR BUCKET LIST

By: Jackie Classen, Max Muscle Colorado Springs Co-Owner This is a story about a quest for an extraordinary life. Extraordinary as in “exceptional in character, amount, extent, degree, etc. – specifically, extraordinary as in noteworthy, remarkable or beyond what is usual or established” (Dictionary.com). We’re talking Forrest Gump kind of…


WEIGHT TRAINING FOR TEENS

WEIGHT TRAINING FOR TEENS

By: Brian Bullman The competitiveness of youth athletics has never impacted me more than this particular moment in time. Back in my native land of Ireland, school kids are hitting the gym and hitting the gym hard in an effort to give themselves the advantage over their fellow competitors and maybe…


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