2012 July

Endurance Nutrition

Endurance Nutrition

Written by:  Gary Connell Certified Sports Nutrition Coach, Max Muscle Highlands Ranch The Importance of Protein for Endurance Athletes Protein is valuable for endurance sports (marathons, ultra’s, cycling, tri’s, etc) it is vital to maintain a healthy body fat and help prevent damage to muscle tissue during training.  A concern…


Thunder Challenge

Thunder Challenge

August 5, 2012 – Join Team Max! Join Team Max at Max Muscle Boulder as they run their 2nd team race, the Thunder Challenge! They’ll be racing Sunday, August 5th – check out their site for details & email them at Info@MaxMuscleBoulder.com for more details, or join their Facebook Group: &…


Model Search – Liquid Fashion

Model Search – Liquid Fashion

Max Muscle Liquid Fashion – Model Search  The Cherry Creek Athletic Club The inaugural Max Muscle Sports Nutrition Model Search Photo Contest is here! The contest runs from July 13 to August 23, 2012, with no entry fee to participate.  We are accepting digital entries to become one of our…


What’s Making You Fat?

What’s Making You Fat?

For anyone trying to lose weight, this story is not only going to shock you, but it could make you angry. All your hard work eating right, going to the gym could be sabotaged by chemicals. The kind that are all around you…plastics. CBS 12’s Emily Pantelides has been investigating…


The 2012 NPC Tokyo Joe’s Colorado State Bodybuilding, Fitness, Figure, Bikini, and Physique Championships

The 2012 NPC Tokyo Joe’s Colorado State Bodybuilding, Fitness, Figure, Bikini, and Physique Championships

July 3, 2012- Denver, CO Ever heard of Mr. Colorado? Well, now there’s a bigger and better Colorado competition for both men and women in bodybuilding, figure, fitness, and the popular new categories of women’s bikini and men’s physique. What are bikini and physique? Think LL Cool J not the…


Max Muscle Draper *COMING SOON*

Max Muscle Draper *COMING SOON*

Max Muscle Utah is expanding with our newest location *COMING SOON* to Draper, UT – 428 E. 12300 S. Draper, Utah 84020 to be exact!! Stay posted for details, but in the meantime meet Kyle Dudley, our franchisee that’s making it happen. Kyle has a lovely wife Suzanne of 29 years….


Get Ready for a Fit Day!

Get Ready for a Fit Day!

You asked Erica answered!  Erica Cobb is often asked about her supplements, routine, diet, etc. She’s no expert but knows what works for her, your average girl trying to stay in her skinny jeans and get ready for the summer:)  While things have changed in her fitness routine one thing…


Kettlebells with Amy Hoh!

Kettlebells with Amy Hoh!

Looking for a quick kettlebell workout. Check out what Max Muscle Preferred Trainer Amy Hoh has in store for you – functional strength, muscular endurance, and definition. Trainer Certifications: A.C.E. (American Council on Exercise), Spinning (Johnny G. Mad Dogg), Kettlebell Concepts, Yogafit, SFA (Senior Fitness Assoc.)


Meet Brandon

Max Muscle Colorado Springs is proud to introduce their employee, Brandon Applegate. Brandon recently completed his CrossFit Level 1 Trainer Certification. He is currently training at CrossFit 719 in addition to his work at Max Muscle Sports Nutrition. “After returning home from attending college in West Virginia, I realized I…


Go The Distance With Xtinguisher

Go The Distance With Xtinguisher

 There’s something to be said about perseverance. Success in every sport   and at every level is dependant upon it. The ability to be resilient, to persevere through tough periods during training cycles and through the toughest of workouts brings rewards. Whatever your reward may be, whether it’s a college…